Weigh In record (no journal entry) for 07 April 2018
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193.3 lb
Lost so far: 81.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2018:
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805 kcal
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Fat: 27.83g | Prot: 55.67g | Carb: 80.42g.
Breakfast: Milch 1,5%, Grünländer Leicht, Butter, Stadtbäckerei Junge Vollkornbrötchen. Lunch: Grünländer Leicht, Butter, Stadtbäckerei Junge Vollkornbrötchen. Dinner: Lidl Erdbeeren Tiefgefroren, Seeberger Schoko-Mix, Milfina Magerquark. more...
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losing 5.4 lb a week
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Ineskatja's weight history
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