Weigh In record (no journal entry) for 06 April 2018
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162.0 lb
Lost so far: 24.5 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2018:
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861 kcal
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Fat: 28.78g | Prot: 52.88g | Carb: 97.20g.
Breakfast: Elstar, Chiquita Banane, Arla Skyr Honig, Erdbeeren, Zespri Kiwi Gold. Dinner: Spinat (Blattspinat oder Gehackt, Gefroren), Rote Zwiebeln, Weiße Champignons (Gebraten), Dr. Oetker Crème Légère, Lizza Pizzateig - Low Carb. Snacks/Other: Mangoeis. more...
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losing 5.1 lb a week
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1Hornprinzessin's weight history
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