Weigh In record (no journal entry) for 30 March 2011
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171.5 lb
Lost so far: 3.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2011:
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1469 kcal
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Fat: 47.13g | Prot: 85.48g | Carb: 192.85g.
Breakfast: GOLEAN Crunchy! Bars - Cinnamon Coffee Cake. Lunch: Oven Roasted Turkey Breast, 7 Grain Bread, GOLEAN Crisp! ( Toasted Berry Crumble). Dinner: 12" Original Crust Pizza - The Meats, Chicken Bueno Chilada. Snacks/Other: Cinnamon Streusel Coffee Cakes, Bread Pudding. more...
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steady weight
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tarzann42's weight history
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