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gragggrant
Journal
27 Jun 12
gragggrant's Journal, 27 June 2012
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Weigh In record (no journal entry) for 27 June 2012
151.0 lb
Lost so far:
0.5 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 June 2012:
1407 kcal
Fat: 56.00g | Prot: 86.99g | Carb: 131.90g.
Breakfast:
Original Soy Milk, Donut Gems.
Lunch:
Ham and Cheese Sandwich with Lettuce and Spread on Bun, G2 Glacier Freeze, Sunshine Cheez-It 100 Calorie Right Bites.
Dinner:
Mushrooms, Artichoke Hearts, G2 Glacier Freeze, Chicken Breast.
more...
2316 kcal
Activities & Exercise:
Yard Work (gardening) - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
losing 10.5 lb a week
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