Weigh In record (no journal entry) for 03 April 2018
|
226.6 lb
Lost so far: 13.4 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 April 2018:
|
1610 kcal
|
Fat: 79.00g | Prot: 97.00g | Carb: 134.00g.
Breakfast: Nature's Best Perfect Whey Protein. Lunch: Burger King Sweet Tea (Large), Burger King Onion Rings (Medium), Burger King BK Quad Stacker. Dinner: Nature's Best Perfect Whey Protein. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alexander.james's weight history
|