Weigh In record (no journal entry) for 02 April 2018
|
137.1 lb
Lost so far: 6.2 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 April 2018:
|
421 kcal
|
Fat: 16.99g | Prot: 27.48g | Carb: 36.90g.
Breakfast: Café com Açúcar. Lunch: Carne de Vaca, Feijão Carioca, Arroz Branco (Cozido). more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CarmemPinheiro's weight history
|