VictoriaRynberg's Journal, 02 April 2018

172.0 lb Lost so far: 0.2 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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960 kcal

Fat: 28.87g | Prot: 101.98g | Carb: 71.86g.   Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry, Del Monte Fruit Naturals Red Grapefruit in Extra Light Syrup (Container). Lunch: Panera Bread Asian Sesame Chicken Salad. Dinner: Skinless Chicken Breast, Yellow Summer Squash, Cooked Carrots. more...

2361 kcal

Activities & Exercise: CrossFit - 1 hour, Run - 1 hour, Resting - 16 hours, Sleeping - 6 hours. more...