Weigh In record (no journal entry) for 02 April 2018
|
263.5 lb
Lost so far: 67.2 lb.
Still to go: 109.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 April 2018:
|
1309 kcal
|
Fat: 45.16g | Prot: 56.03g | Carb: 167.46g.
Breakfast: Empanada de Atún, Focaccia. Lunch: Kebab. Dinner: Hacendado Granizado de Limón sin Azúcar. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
quierounavida's weight history
|