Weigh In record (no journal entry) for 02 April 2018
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160.3 lb
Lost so far: 13.9 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2018:
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173 kcal
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Fat: 4.80g | Prot: 8.39g | Carb: 22.49g.
Breakfast: Hacendado Pan Tostado Integral (1), Panela, Nespresso Café Capsulas, Hacendado Pechuga de Pavo Finas Lonchas, Hacendado Queso Havarti en Lonchas. more...
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gaining 0.2 lb a week
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