Weigh In record (no journal entry) for 02 April 2018
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172.4 lb
Lost so far: 13.9 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2018:
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1095 kcal
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Fat: 44.10g | Prot: 51.85g | Carb: 121.60g.
Breakfast: Herbalife Çikolatalı Shake. Lunch: Kuru Patlıcan Dolması, Haşhaşlı Çörek. Dinner: Pınar Labne, Ülker Altınbaşak Grissini Kepekli. Snacks/Other: Kuru Erik. more...
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losing 2.6 lb a week
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ayşe gül gelir's weight history
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