charmainefunni's Journal, 30 March 2018

Weigh In record (no journal entry) for 30 March 2018
201.3 lb Lost so far: 67.7 lb.    Still to go: 24.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 March 2018:
576 kcal Fat: 20.32g | Prot: 20.26g | Carb: 81.56g.   Breakfast: Gut & Günstig Milch, Milbona Gouda Jung, Aldi Gourmet Salami, Fairglobe Chai Latte, Kerrygold Extra Ungesalzen, Weizenbrötchen. Snacks/Other: Apfelmus, Kartoffelknödel. more...
gaining 13.9 lb a week

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