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Monicadeardorff
Journal
27 Mar 18
Monicadeardorff's Journal, 27 March 2018
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Weigh In record (no journal entry) for 27 March 2018
118.5 lb
Lost so far:
1.5 lb
.
Still to go:
10.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 March 2018:
1385 kcal
Fat: 75.20g | Prot: 47.32g | Carb: 135.87g.
Breakfast:
Butter , Jam Preserves, Thomas' English Muffin Toasting Bread.
Lunch:
Cheetos Crunchy Cheetos, Shop 'n Save Colby Jack Cheese, Emerald Cocoa Roast Almonds, Cuties Mandarin Orange.
Dinner:
Tomato Rice Soup (Prepared with Water), Fast Classics Chicken Fried Chicken Breast.
Snacks/Other:
Betty Crocker Fudge Brownies.
more...
339 kcal
Activities & Exercise:
Bicycling (slow) - 11/mph - 1 hour, Apple Health - 23 hours.
more...
losing 0.6 lb a week
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