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AngieinCa
Journal
03 Jan 12
AngieinCa's Journal, 03 January 2012
AngieinCa's Profile
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Weigh In record (no journal entry) for 03 January 2012
224.0 lb
Lost so far:
0 lb
.
Still to go:
49.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 January 2012:
2163 kcal
Fat: 78.18g | Prot: 73.40g | Carb: 265.44g.
Breakfast:
Sausage McMuffin with Egg.
Lunch:
Cool Ranch Tortilla Chips (Package), 6" Turkey Breast.
Dinner:
Spaghetti w/italian sausage, bellini mushroom meat sauce.
Snacks/Other:
Coca-Cola Classic (20 oz), Chocolate Coated or Frosted Doughnuts.
more...
2475 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
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