AngieinCa's Journal, 03 January 2012

224.0 lb Lost so far: 0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

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2163 kcal

Fat: 78.18g | Prot: 73.40g | Carb: 265.44g.   Breakfast: Sausage McMuffin with Egg. Lunch: Cool Ranch Tortilla Chips (Package), 6" Turkey Breast. Dinner: Spaghetti w/italian sausage, bellini mushroom meat sauce. Snacks/Other: Coca-Cola Classic (20 oz), Chocolate Coated or Frosted Doughnuts. more...

2475 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...