Weigh In record (no journal entry) for 19 March 2018
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220.2 lb
Lost so far: 0 lb.
Still to go: 70.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2018:
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1333 kcal
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Fat: 50.63g | Prot: 46.36g | Carb: 177.23g.
Breakfast: Doriana Margarina Cremosa com Sal, Trigo Vita Pão de Forma, Café com Leite e Açúcar. Lunch: Suco de Laranja Natural, Sopa de Legumes, Quiabo Cozido, Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida). Dinner: Chá de Ervas. Snacks/Other: Chandelle Chocolate Ao Leite. more...
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gugliotti's weight history
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