Weigh In record (no journal entry) for 26 March 2018
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124.6 lb
Lost so far: 11.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2018:
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2526 kcal
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Fat: 94.54g | Prot: 100.61g | Carb: 319.85g.
Breakfast: Alpro Soya Mandelmilch Ungesüßt, Haferflocken Zart, Fettarmer Joghurt Mild 1,5% Fett, Honig, Chia-Samen, Äpfel. Lunch: Fruchtjoghurt, Türkisches Fladenbrot, Entenbrust, Gemischter Salat mit Dressing, Hofküche Süßkartoffelsuppe. Dinner: Vapiano Bolognese. Snacks/Other: Äpfel. more...
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losing 2.0 lb a week
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eila0's weight history
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