Weigh In record (no journal entry) for 25 March 2018
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215.6 lb
Lost so far: 19.8 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2018:
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812 kcal
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Fat: 38.44g | Prot: 27.87g | Carb: 88.87g.
Breakfast: Linea Achocolatado Zero Açúcar, Jussara Leite Desnatado. Lunch: Ragazzo Coxinha de Frango com Cremily. Dinner: BR Mania Cachorro Quente. Snacks/Other: Nestlé Chocolate Classic Ao Leite. more...
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losing 2.4 lb a week
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Segantim_Joy's weight history
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