Weigh In record (no journal entry) for 26 March 2018
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132.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2018:
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572 kcal
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Fat: 21.20g | Prot: 19.09g | Carb: 81.68g.
Dinner: Telur Balado, Tahu Goreng, Bayam Dimasak (dari Segar), Nasi Putih. Snacks/Other: Kacang Sangrai Kering (dengan Garam), Pepaya. more...
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steady weight
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dafagumelar's weight history
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