suzunobu9's Journal, 25 March 2018

昨日の夜中に暴食したので、今日は絶食

140.9 lb Lost so far: 0 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.

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970 kcal

Fat: 51.73g | Prot: 40.77g | Carb: 84.05g.   Breakfast: 浜勝 キャベツ. Lunch: カフェオレ. Dinner: ミツヤ 落花生. Snacks/Other: 明治 バンホーテンココア. more...

1583 kcal

Activities & Exercise: Resting - 20 hours, Sleeping - 4 hours. more...