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stumondo
Journal
24 Mar 18
stumondo's Journal, 24 March 2018
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Weigh In record (no journal entry) for 24 March 2018
186.4 lb
Lost so far:
38.4 lb
.
Still to go:
16.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 March 2018:
1151 kcal
Fat: 81.32g | Prot: 73.31g | Carb: 21.12g.
Breakfast:
Almonds, Coffee, Land O'Lakes Heavy Whipping Cream, Benefiber Fiber Supplement, Vinegar.
Dinner:
Snickers Snickers Bar (1.86 oz), Pork Chops (Top Loin, Boneless), David Seeds Pumpkin Seeds.
more...
2067 kcal
Activities & Exercise:
Basketball - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours.
more...
steady weight
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