Moin
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171.7 lb
Lost so far: 13.4 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2018:
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1093 kcal
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Fat: 46.26g | Prot: 22.02g | Carb: 152.85g.
Breakfast: HOLO Buchweizenflocken, Birnen. Lunch: Schlagsahne, Speiseeis, Himbeerkuchen. Snacks/Other: Moser Roth Feine Ostereier . more...
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gaining 0.3 lb a week
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