kiloelfe's Journal, 24 March 2018

Moin
171.7 lb Lost so far: 13.4 lb.    Still to go: 28.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2018:
1093 kcal Fat: 46.26g | Prot: 22.02g | Carb: 152.85g.   Breakfast: HOLO Buchweizenflocken, Birnen. Lunch: Schlagsahne, Speiseeis, Himbeerkuchen. Snacks/Other: Moser Roth Feine Ostereier . more...
gaining 0.3 lb a week

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🙋☕️Guten Morgen!  
24 Mar 18 by member: schockokrossi

     
 

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