Weigh In record (no journal entry) for 23 March 2018
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127.9 lb
Lost so far: 15.4 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2018:
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790 kcal
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Fat: 33.99g | Prot: 36.93g | Carb: 82.13g.
Breakfast: Sari Roti Roti Gandum. Lunch: A&W Fried Chicken, Nasi Merah, Sari Roti Roti Gandum. Snacks/Other: Roma Biskuit Kelapa, Roma Sari Gandum Sandwich Coklat. more...
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losing 1.9 lb a week
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icanbeskinnygirl's weight history
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