Weigh In record (no journal entry) for 22 March 2018
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188.9 lb
Lost so far: 0 lb.
Still to go: 56.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2018:
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371 kcal
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Fat: 14.14g | Prot: 13.72g | Carb: 46.38g.
Lunch: Omelete ou Ovos Mexidos com Vegetais. Snacks/Other: Aviação Doce de Leite Pastoso, Marilan Bolacha Cream Cracker. more...
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gaining 0.1 lb a week
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