Weigh In record (no journal entry) for 22 March 2018
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104.9 lb
Lost so far: 3.7 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2018:
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646 kcal
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Fat: 35.93g | Prot: 43.69g | Carb: 43.19g.
Lunch: ファミリーマート チーズチキン. Dinner: チーズ, マルサン 調整豆乳 カロリー45％OFF, 小松菜, レタス. more...
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losing 2.3 lb a week
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alpaca67's weight history
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