Weigh In record (no journal entry) for 19 March 2018
|
200.6 lb
Lost so far: 68.3 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 March 2018:
|
1953 kcal
|
Fat: 64.65g | Prot: 65.32g | Carb: 280.96g.
Breakfast: Meandros Joghurt nach Griechischer Art, Cornflakes, Berchtesgadener Land Frische Bio-Alpenmilch 3,8%. Lunch: Milch (Vollmilch), Meandros Joghurt nach Griechischer Art, Cornflakes. Dinner: Wagner Steinofen Pizza Salami . more...
|
gaining 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
charmainefunni's weight history
|