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talie......70
unterbauch....80
unter der Brust......72
Po.......93
Schenkel .....56
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118.2 lb
Lost so far: 7.1 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2018:
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800 kcal
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Fat: 25.24g | Prot: 59.17g | Carb: 78.10g.
Breakfast: Ei, Edeka Frische Fettarme Milch, DM Bio Haferflocken Feinblatt, Alnatura Haferflocken Großblatt, DM Bio Dinkelflocken Großblatt. Lunch: Hähnchenbrustfilet, Becel Cuisine, Schwarzwaldmilch Bio-Joghurt, Ei, Beste Ernte Junge Möhren, Weißkohl, DM Bio Tomatenmark. Snacks/Other: Müller Reine Buttermilch. more...
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losing 1.1 lb a week
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