Weigh In record (no journal entry) for 17 March 2018
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151.7 lb
Lost so far: 4.9 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2018:
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764 kcal
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Fat: 19.80g | Prot: 22.09g | Carb: 125.78g.
Breakfast: Heinz Фасоль в Томатном Соусе, Рис с Овощами. Lunch: Картошка Печеная, Global Village Баклажаны с Овощами. Dinner: Братцы Вареники Вареники с Капустой. Snacks/Other: Мандарин, Молодая Морковь, Обычное Кофе, Кофе. more...
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losing 3.1 lb a week
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