Weigh In record (no journal entry) for 15 March 2018
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271.4 lb
Lost so far: 59.3 lb.
Still to go: 117.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2018:
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797 kcal
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Fat: 28.72g | Prot: 44.38g | Carb: 86.75g.
Lunch: Hacendado Mayonesa, Hacendado Pan de Molde Integral, Muslo de Pollo Asado a la Parrilla o al Horno, Papa Blanca (Cuerpo y Cáscara, al Horno). more...
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losing 9.3 lb a week
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quierounavida's weight history
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