Happy*to*be's Journal, 08 March 2018

Weigh In record (no journal entry) for 08 March 2018
154.5 lb Lost so far: 14.3 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2018:
1591 kcal Fat: 32.22g | Prot: 69.49g | Carb: 256.06g.   Breakfast: Sonnenblumenbrot, BioBio Bergkäse. Lunch: Roggenbrötchen, Banane, Myprotein Protein Noodles. Dinner: Forster Nasi Goreng. Snacks/Other: Hefezopf. more...
losing 0.6 lb a week



     
 

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