Weigh In record (no journal entry) for 15 March 2018
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128.1 lb
Lost so far: 0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2018:
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398 kcal
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Fat: 19.76g | Prot: 10.63g | Carb: 46.68g.
Breakfast: Vegan Food Кокосовая Стружка, O'Zera Горький Шоколад Bitter 77,7%, Chaokoh Кокосовые Сливки, Банан, Клубника, ЭГО Молоко Топленое 3,2%, Ясно Солнышко Овсяные Хлопья #2. more...
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losing 3.1 lb a week
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Lera_Mt's weight history
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