calpe2012's Journal, 13 March 2018

😝
168.2 lb Lost so far: 7.1 lb.    Still to go: 18.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 March 2018:
1599 kcal Fat: 62.22g | Prot: 148.26g | Carb: 122.48g.   Breakfast: WellMix Veganes Protein Vanille, Gut & Günstig Speise Quark 20% Fett, HAK Apfelmus, Dr. Oetker Puddingpulver Pur Vanille, Mascarpone, Alnatura Soja Drink Vanille, Ei (Ganz). Dinner: Champignons Frisch, Maggi Kräuter Rahm Soße, AIA Hähnchenbrustschnitzel. Snacks/Other: Dr. Oetker Puddingpulver Pur Vanille, Alnatura Soja Drink Vanille, Ei, Milbona Quark Magerstufe. more...
gaining 12.3 lb a week

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Comments 
Das sind bestimmt noch die Lindt-Kugel ;) 
13 Mar 18 by member: Schalkerin1904
Das wird schon wieder 
13 Mar 18 by member: Himbeere62
Da haste recht Schalki ☺ 
13 Mar 18 by member: calpe2012
Dieser Lindt wohnt auch bei mir.😏 
13 Mar 18 by member: schnorra
Guten Morgen! 🙋🏻😊 
14 Mar 18 by member: CT246

     
 

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