gragggrant's Journal, 18 June 2012

155.5 lb Lost so far: 0 lb.    Still to go: 0.5 lb.    Diet followed reasonably well.

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1066 kcal

Fat: 46.61g | Prot: 41.00g | Carb: 126.43g.   Breakfast: Original Soy Milk, Donut Gems. Dinner: Coleslaw, Dreamy Clusters - Milk Chocolate, Light Sour Cream, Baked Potato (Peel Eaten), Chicken Breast, Butter. more...

1775 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...