Weigh In record (no journal entry) for 13 March 2018
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135.6 lb
Lost so far: 18.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2018:
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695 kcal
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Fat: 50.26g | Prot: 29.49g | Carb: 35.07g.
Dinner: Kırmızı Mercimek Çorbası. Snacks/Other: Avokado, Kepekli Ekmek, Sucuklu Yumurta, Ev Yapımı Yoğurt. more...
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gaining 0.4 lb a week
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gulayasya's weight history
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