Weigh In record (no journal entry) for 11 March 2018
|
134.7 lb
Lost so far: 5.3 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 March 2018:
|
15 kcal
|
Fat: 0.11g | Prot: 0.65g | Carb: 3.63g.
Breakfast: Огурец (с Кожурой). more...
|
losing 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zara6996's weight history
|