Weigh In record (no journal entry) for 17 June 2012
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180.5 lb
Lost so far: 13.5 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2012:
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1150 kcal
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Fat: 53.26g | Prot: 77.51g | Carb: 68.39g.
Lunch: 1% Fat Milk, Turkey Meat and Skin (Cooked, Roasted), Watermelon. Dinner: Mayonnaise, Meatballs. Snacks/Other: Potato Chips, Genuine Draft 64. more...
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gaining 8.8 lb a week
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gallusgal's weight history
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