charmainefunni's Journal, 12 March 2018

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Weigh In record (no journal entry) for 12 March 2018

200.4 lb Lost so far: 68.6 lb. Still to go: 24.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 March 2018:

859 kcal

Fat: 42.74g | Prot: 38.48g | Carb: 75.95g. Breakfast: Harry Chia Brot, Rama Rama mit Butter, Meine Metzgerei Lyoner (32g). Lunch: McDonald's Big Mac. more...

2477 kcal

Activities & Exercise: Gym - 30 minutes, Treppe Fitnessstudio - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

losing 17.0 lb a week

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charmainefunni's Journal, 12 March 2018

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