Weigh In record (no journal entry) for 11 March 2018
|
266.1 lb
Lost so far: 15.0 lb.
Still to go: 122.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 March 2018:
|
1134 kcal
|
Fat: 27.38g | Prot: 59.44g | Carb: 157.44g.
Breakfast: Crownfield Müsli Schoko Weniger Süß, Honigmelonen, Erdbeeren, Milbona Skyr Erdbeere. Dinner: Trattoria Alfredo Pizza Margherita. Snacks/Other: Erdbeeren, Milbona Speisequark Magerstufe, Toblerone Toblerone Tiny. more...
|
losing 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Neverseen's weight history
|