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3474 calories for the day. Starch based. 10% total calories from fat. Still hungry but my stomach is so full. It looks like I have a food baby
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125.2 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2018:
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3474 kcal
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Fat: 9.95g | Prot: 77.80g | Carb: 793.00g.
Breakfast: Kellogg's Corn Flakes. Lunch: Tastic Basmati Rice. more...
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