ouelletleonie's Journal, 10 March 2018

Weigh In record (no journal entry) for 10 March 2018
114.0 lb Lost so far: 1.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2018:
979 kcal Fat: 32.74g | Prot: 29.33g | Carb: 151.36g.   Breakfast: Cacao en Poudre (Non Sucré), Fraises, Banane. Lunch: Merguez, Scores Légumes, Riz Blanc Instantané. Dinner: Laitue, Fontaine Sante Salade de Couscous Royale, Concombre (avec Peau). more...
losing 0.8 lb a week

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