XeniaFrsnk's Journal, 10 March 2018

Weigh In record (no journal entry) for 10 March 2018

145.7 lb Lost so far: 1.8 lb. Still to go: 9.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 March 2018:

416 kcal

Fat: 23.35g | Prot: 23.34g | Carb: 27.39g. Breakfast: Кофе (из Молотых Зерен), Сыр Эдам, Хлеб Бородинский, Яичница с Помидорами. more...

1596 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...

gaining 5.4 lb a week


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XeniaFrsnk's weight history