Weigh In record (no journal entry) for 10 March 2018
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171.7 lb
Lost so far: 37.7 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2018:
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923 kcal
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Fat: 43.51g | Prot: 50.72g | Carb: 82.47g.
Breakfast: Пирожок с Картошкой, Ватрушка с Творогом. Lunch: Сладкая Булочка. Dinner: Жареная Баранина, Савушкин Продукт Творог Нежный 0%. more...
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steady weight
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