geo99's Journal, 26 April 2010

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Weigh In record (no journal entry) for 26 April 2010

381.0 lb Lost so far: 54.0 lb. Still to go: 181.0 lb. Diet followed 100%.

Diet Calendar Entries for 26 April 2010:

567 kcal

Fat: 17.43g | Prot: 57.75g | Carb: 41.86g. Breakfast: cream of potatoe soup. Dinner: Cauliflower, Chicken Breast (Skin Not Eaten), Chick Peas. more...

5026 kcal

Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

losing 3.5 lb a week

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geo99's Journal, 26 April 2010

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