Weigh In record (no journal entry) for 09 March 2018
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142.2 lb
Lost so far: 14.3 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2018:
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647 kcal
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Fat: 26.53g | Prot: 23.37g | Carb: 79.00g.
Lunch: Potato, Cherry Tomatoes, Lettuce, Tomato Sauce, Beef Meatballs, Italian Flatbread Focaccia. more...
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losing 6.2 lb a week
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Vane de Oz's weight history
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