Andresa Mara's Journal, 07 March 2018

Weigh In record (no journal entry) for 07 March 2018
182.1 lb Lost so far: 11.9 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2018:
755 kcal Fat: 22.85g | Prot: 45.84g | Carb: 93.33g.   Breakfast: Café com Açúcar. Lunch: Batata Inglesa Cozida, Filé de Frango Grelhado. Snacks/Other: Pudim de Pão, Tirol Leite Integral, Abacate, Itambé Iogurte Natural Desnatado. more...
losing 6.2 lb a week

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