Weigh In record (no journal entry) for 07 March 2018
|
182.1 lb
Lost so far: 11.9 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 March 2018:
|
755 kcal
|
Fat: 22.85g | Prot: 45.84g | Carb: 93.33g.
Breakfast: Café com Açúcar. Lunch: Batata Inglesa Cozida, Filé de Frango Grelhado. Snacks/Other: Pudim de Pão, Tirol Leite Integral, Abacate, Itambé Iogurte Natural Desnatado. more...
|
losing 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Andresa Mara's weight history
|