Weigh In record (no journal entry) for 07 March 2018
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158.5 lb
Lost so far: 46.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2018:
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1199 kcal
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Fat: 27.22g | Prot: 61.41g | Carb: 170.74g.
Breakfast: Marmelade, Bauernbrot, Barney's Best Creamy Peanut Butter. Lunch: Dürüm Döner. Dinner: Beste Ernte Mischpilze, Reis (Gekocht), Edeka Schweineschnitzel. more...
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gaining 4.6 lb a week
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 Comments
Guten Morgen, einen schönen Tag wünsche ich dir😘
06 Mar 18 by member: sandram.80
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