Weigh In record (no journal entry) for 06 March 2018
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230.0 lb
Lost so far: 3.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2018:
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797 kcal
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Fat: 56.16g | Prot: 35.98g | Carb: 43.35g.
Breakfast: Olympian Labs CLA, Coca-Cola Diet Coke (Can), Appleton Bacon, Hard-Boiled Egg. Dinner: Avocado, Cooked Fish, Cooked Green Banana in Salt Water. more...
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losing 4.2 lb a week
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 Comments
You're sure headed in the right direction. 👏👏👍
07 Mar 18 by member: JackieSpahr
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Lollll thank you, im new on here!
07 Mar 18 by member: rjermain8
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