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Depois de tanta jacadas diariamente nao engorfei e nem perdi nada ufa...
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183.0 lb
Lost so far: 11.0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2018:
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927 kcal
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Fat: 46.83g | Prot: 73.22g | Carb: 45.70g.
Breakfast: Café com Açúcar, Morangos. Lunch: Suco de Limão, Ovo Cozido, Filé de Frango Grelhado, Alface, Repolho Verde. Dinner: Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Ovo Frito. Snacks/Other: Brahma Brahma Chopp, Fandangos Fandangos Presunto, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Sadia Queijo Mussarela (40g), Panini Low Carb. more...
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steady weight
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Andresa Mara's weight history
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