Weigh In record (no journal entry) for 05 March 2018
|
134.0 lb
Lost so far: 14.1 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 March 2018:
|
199 kcal
|
Fat: 8.15g | Prot: 4.51g | Carb: 28.54g.
Breakfast: Альпен Гольд Шоколад Клубника с Йогуртом, Хлебодар Хлеб Бородинский, Перепелиное Яйцо, Кофе (из Молотых Зерен). more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Б.М.В's weight history
|