Weigh In record (no journal entry) for 03 March 2018
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275.4 lb
Lost so far: 6.8 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2018:
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1950 kcal
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Fat: 96.20g | Prot: 81.76g | Carb: 174.35g.
Breakfast: Einback, Kaffee mit Milch. Lunch: Erasco Hackbällchen Schwedische Art Köttbullar, Kaffee mit Milch. Dinner: Kühne Mixed Pickles, Käse, Aldi Kochschinken, Milfina Butter , Aldi Abendbrot Eiweisbrot. Snacks/Other: Bofrost Käse-Sahnetorte . more...
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losing 6.9 lb a week
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tina-2017's weight history
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