Weigh In record (no journal entry) for 03 March 2018
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159.4 lb
Lost so far: 6.0 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2018:
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352 kcal
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Fat: 11.83g | Prot: 18.46g | Carb: 44.46g.
Breakfast: İHE Tam Buğday Ekmeği, Tadım Gün Kurusu Kayısı , Zeytin, Sütaş Süzme Yoğurt , Portakal. more...
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losing 0.2 lb a week
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