Weigh In record (no journal entry) for 03 March 2018
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187.6 lb
Lost so far: 5.3 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2018:
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2340 kcal
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Fat: 114.00g | Prot: 110.54g | Carb: 218.47g.
Breakfast: Tropicana Multivitamines, Nesquik Chocolat Chaud, Baguette, Carrefour Beurre Demi-Sel. Lunch: Cacahuètes, Pâté de Foie, Auchan Rosette, Bacon, Jambon, Fromage à Raclette, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Lasagne à la Viande. Snacks/Other: Oasis Pomme Poire. more...
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losing 1.5 lb a week
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